{"id":191,"date":"2022-02-11T18:24:54","date_gmt":"2022-02-11T17:24:54","guid":{"rendered":"https:\/\/angeliquedegand.com\/?page_id=191"},"modified":"2026-04-27T12:41:29","modified_gmt":"2026-04-27T10:41:29","slug":"la-sophrologie","status":"publish","type":"page","link":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/","title":{"rendered":"La sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"191\" class=\"elementor elementor-191\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4769a23 e-flex e-con-boxed e-con e-parent\" data-id=\"4769a23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b56d033 elementor-widget elementor-widget-text-editor\" data-id=\"b56d033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: georgia, palatino;\"><span style=\"font-size: 18px;\">La sophrologie \u00e0 Caen<\/span> et \u00e0 Domjean<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-335705c e-flex e-con-boxed e-con e-parent\" data-id=\"335705c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d5b42b2 e-con-full e-flex e-con e-child\" data-id=\"d5b42b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc69d0 elementor-widget elementor-widget-heading\" data-id=\"6bc69d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Origine de la sophrologie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aab0709 e-flex e-con-boxed e-con e-parent\" data-id=\"aab0709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33915ac elementor-widget elementor-widget-image\" data-id=\"33915ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"700\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre1-1920x700.png\" class=\"attachment-blossom-spa-single size-blossom-spa-single wp-image-7733\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a8a1df e-flex e-con-boxed e-con e-parent\" data-id=\"5a8a1df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09a55cc elementor-widget elementor-widget-text-editor\" data-id=\"09a55cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Cr\u00e9\u00e9e par le Professeur <strong>Alfonso Caycedo<\/strong>, neuropshychiatre, la sophrologie du grec <strong>S\u00f4s<\/strong>: l&rsquo;harmonie, <strong>PHREN<\/strong>: l&rsquo;esprit et <strong>LOGOS<\/strong>: la science, se traduit litt\u00e9ralement par: <strong>la science de l&rsquo;esprit en harmonie <\/strong>. Cette m\u00e9thode psycho-corporelle a deux usages: le d\u00e9veloppement personnel et l&rsquo;usage th\u00e9rapeutique.<\/span><\/p><p><span style=\"font-size: 15px;\"><strong>La sophrologie associe diff\u00e9rentes techniques de relaxations orientales ( Yoga, Boudisme, Zen japonais) et occidentales ( techniques de relaxation, Hypnose, suggestions positives ) <\/strong>en prenant la personne dans sa globalit\u00e9. Elle permet le <strong>d\u00e9veloppement de la conscience \u00e0 travers l&rsquo;\u00e9coute de ses ressentis<\/strong> <strong>physiques et mentaux <\/strong>et permet de d\u00e9velopper tout son potentiel, d&rsquo;amplifier son bien \u00eatre au quotidien, mais aussi d&rsquo;am\u00e9liorer sa condition en cas de maladie en entrant soi m\u00eame en action.<\/span><\/p><p><span style=\"font-size: 15px;\">Au-del\u00e0 d&rsquo;\u00eatre une m\u00e9thode de d\u00e9veloppement personnel, elle peut \u00eatre v\u00e9cue comme une philosophie de vie. En cultivant et d\u00e9veloppant l&rsquo;harmonie du corps et de l&rsquo;esprit, elle devient un v\u00e9ritable art de vivre dans sa relation \u00e0 soi mais aussi au monde. La m\u00e9thode est exclusivement verbale et non tactile. Elle utilise un ensemble de techniques:\u00a0 la relaxation dynamique, la respiration contr\u00f4l\u00e9e, la visualisation positive.<\/span><\/p><p><span style=\"font-size: 15px;\">Une s\u00e9ance de sophrologie est une invitation \u00e0 se recentrer et se reconnecter \u00e0 soi-m\u00eame en se fermant aux agitations ext\u00e9rieures afin de se r\u00e9approprier ses ressentis, ses \u00e9motions et ainsi retrouver l&rsquo;unit\u00e9 mentale et corporelle des valeurs existentielles de tout son \u00eatre dans le pr\u00e9sent.<\/span><\/p><p><span style=\"font-size: 15px;\"><em>\u00ab\u00a0Notre corps est le si\u00e8ge de notre v\u00e9cu et de notre exp\u00e9rience et prendre conscience de son corps nous permet de prendre conscience de notre existence\u00a0\u00bb.\u00a0 Alphonso caycedo\u00a0\u00bb<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c10a64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c10a64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58574b0\" data-id=\"58574b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55ab079 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"55ab079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.chambre-syndicale-sophrologie.fr\/histoire-sophrologie\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur l'histoire de la sophrologie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4642da7 e-flex e-con-boxed e-con e-parent\" data-id=\"4642da7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b08d151 elementor-widget elementor-widget-spacer\" data-id=\"b08d151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f2fd7d e-flex e-con-boxed e-con e-parent\" data-id=\"8f2fd7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82c0ce0 e-con-full e-flex e-con e-child\" data-id=\"82c0ce0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-065e4dc elementor-widget elementor-widget-heading\" data-id=\"065e4dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Les 3 piliers de la sophrologie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a35fb27 e-grid e-con-boxed e-con e-parent\" data-id=\"a35fb27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc5a91 elementor-widget elementor-widget-image\" data-id=\"fbc5a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7-300x300.png\" class=\"attachment-medium size-medium wp-image-7850\" alt=\"\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7-300x300.png 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7-1024x1024.png 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7-150x150.png 150w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7-768x768.png 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7-1536x1536.png 1536w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre7.png 1919w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b53382 elementor-widget elementor-widget-image\" data-id=\"1b53382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre9-225x300.png\" class=\"attachment-medium size-medium wp-image-7863\" alt=\"\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre9-225x300.png 225w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre9-768x1024.png 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre9-1152x1536.png 1152w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre9.png 1440w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfc99bd elementor-widget elementor-widget-image\" data-id=\"dfc99bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"254\" height=\"300\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/yoga-8615843_1280-254x300.jpg\" class=\"attachment-medium size-medium wp-image-6356\" alt=\"\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/yoga-8615843_1280-254x300.jpg 254w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/yoga-8615843_1280-866x1024.jpg 866w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/yoga-8615843_1280-768x908.jpg 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/yoga-8615843_1280.jpg 1083w\" sizes=\"(max-width: 254px) 100vw, 254px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32ee7e1 e-flex e-con-boxed e-con e-parent\" data-id=\"32ee7e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d7160cb e-con-full e-flex e-con e-child\" data-id=\"d7160cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-345ce3c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"345ce3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La respiration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df8132 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0df8132\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">La nature nous a dot\u00e9 d&rsquo;un formidable outil le \u00ab\u00a0syst\u00e8me respiratoire\u00a0\u00bb il permet d&rsquo;oxyg\u00e9ner notre organisme. La respiration, est un processus automatique dont on a bien souvent oubli\u00e9 le mode de fonctionnement. En sophrologie nous apprenons ou\u00a0 r\u00e9apprenons \u00e0 mieux respirer pour se relaxer. <strong>La respiration contr\u00f4l\u00e9e, technique inspir\u00e9e du yoga<\/strong>, nous permet de modifier notre cycle respiratoire de fa\u00e7on volontaire. Cela a un impact positif pour une meilleure oxyg\u00e9nation, une meilleure concentration et une meilleure gestion des \u00e9motions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5e50ba e-con-full e-flex e-con e-child\" data-id=\"c5e50ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f68af elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25f68af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contraction et d\u00e9tente musculaire<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069f1c6 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"069f1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Les contractions musculaires en sophrologie nous aident \u00e0 ressentir notre corps, \u00e0 se lib\u00e9rer des tensions, \u00e0 \u00eatre plus \u00e0 l&rsquo;\u00e9coute de nos sensations physiques et \u00e0 lib\u00e9rer notre mental des sensations inconfortables. Ces contractions et rel\u00e2chements musculaires apportent une d\u00e9tente physique et mentale. <strong>Issue de la relaxation progressive de Jacobson<\/strong>, la d\u00e9tente musculaire permet de r\u00e9duire les tensions de chaque partie du corps.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05fc08a e-con-full e-flex e-con e-child\" data-id=\"05fc08a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6870cce elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6870cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Relaxation et visualisation mentale<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced9f6e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ced9f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\"><strong>Inspir\u00e9e de l&rsquo;hypnose<\/strong>, la visualisation mentale va g\u00e9n\u00e9rer des ressentis agr\u00e9ables qui auront des effets psychologiques similaire au v\u00e9cu par le biais d&rsquo;images, de souvenirs ou de projections mentales positives. Ce temps calme am\u00e8ne au l\u00e2cher prise et permet d&rsquo;acc\u00e9der \u00e0 une profonde d\u00e9tente ainsi qu&rsquo;a des prises de conscience.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-733036b e-flex e-con-boxed e-con e-parent\" data-id=\"733036b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b42235 elementor-widget elementor-widget-spacer\" data-id=\"0b42235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f669c0 e-flex e-con-boxed e-con e-parent\" data-id=\"5f669c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6f65fe4 e-con-full e-flex e-con e-child\" data-id=\"6f65fe4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2836c18 elementor-widget elementor-widget-heading\" data-id=\"2836c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pour quoi consulter un sophrologue?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef3849a e-flex e-con-boxed e-con e-parent\" data-id=\"ef3849a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e27858 e-con-full e-flex e-con e-child\" data-id=\"5e27858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa02de3 animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"aa02de3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">G\u00e9rer son stress, son anxi\u00e9t\u00e9, ses peurs, ses \u00e9motions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">D\u00e9velopper son bien-\u00eatre, sa s\u00e9r\u00e9nit\u00e9, son l\u00e2cher-prise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">D\u00e9velopper sa confiance, son \u00e9nergie, sa vitalit\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accompagner un changement de vie ( s\u00e9paration, maladie, deuil...)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accompagner et pr\u00e9venir les risques psychosociaux, burn-out <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dcc9a2 e-con-full e-flex e-con e-child\" data-id=\"5dcc9a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cbba0d animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"6cbba0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Retrouver un sommeil de qualit\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pr\u00e9paration mentale aux examens, concours, comp\u00e9titions sportives<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accompagnement \u00e0 la maternit\u00e9, la parentalit\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se lib\u00e9rer des d\u00e9pendances ( tabac, alcool, cannabis, troubles alimentaires, \u00e9crans ...)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Soulager la douleur li\u00e9 \u00e0 diff\u00e9rentes pathologies\/traitements : fibromyalgie, cancer...<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4dea87 e-flex e-con-boxed e-con e-parent\" data-id=\"f4dea87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63526a4 elementor-widget elementor-widget-heading\" data-id=\"63526a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pour qui ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-391c8aa e-flex e-con-boxed e-con e-parent\" data-id=\"391c8aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c664f4d elementor-widget elementor-widget-text-editor\" data-id=\"c664f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">J&rsquo;accompagne toutes personnes souhaitant se reconnecter \u00e0 l&rsquo;apaisement, la s\u00e9r\u00e9nit\u00e9, retrouver la confiance en soi, s&rsquo;affirmer dans ses choix, revenir \u00e0 soi m\u00eame, \u00e0 son rythme et d\u00e9velopper toutes ses capacit\u00e9s personnel en se d\u00e9barrassant des tensions corporelles et mentales. Si <strong>la sophrologie<\/strong> seule ne suffit pas, alors je vous propose<strong>\u00a0la sophroth\u00e9rapie<\/strong> qui permet d&rsquo;aller plus loin dans l&rsquo;accompagnement th\u00e9rapeutique.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc89db8 e-flex e-con-boxed e-con e-parent\" data-id=\"cc89db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5472d elementor-widget elementor-widget-text-editor\" data-id=\"2d5472d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">L&rsquo;accompagnement \u00e9tant sur mesure, la dur\u00e9e et la fr\u00e9quence des s\u00e9ances est variable car propre \u00e0 chacun \u00e0 l&rsquo;instant T de vie, ajustable et flexible selon\u00a0 votre \u00e9volution, vos besoins, vos possibilit\u00e9s et vos objectifs.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35ae246 e-flex e-con-boxed e-con e-parent\" data-id=\"35ae246\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f347224 e-con-full e-flex e-con e-child\" data-id=\"f347224\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32ee3bf animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"32ee3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Les enfants et ados d\u00e8s 10 ans<\/li><li>Les adultes<\/li><li>Les s\u00e9niors<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-737cae4 e-con-full e-flex e-con e-child\" data-id=\"737cae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2d56 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4ba2d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-300x200.png\" class=\"attachment-medium size-medium wp-image-8157\" alt=\"La sophrologie pour tous\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-300x200.png 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-1024x683.png 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-768x512.png 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-1536x1024.png 1536w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-370x247.png 370w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16-776x517.png 776w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre16.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-018c963 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"018c963\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9a3b20\" data-id=\"d9a3b20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd74112 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"fd74112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/index.php\/seances-de-sophrologie\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e8e331d e-flex e-con-boxed e-con e-parent\" data-id=\"e8e331d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8c74a elementor-widget elementor-widget-spacer\" data-id=\"5f8c74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c42e471 e-flex e-con-boxed e-con e-parent\" data-id=\"c42e471\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c445875 e-con-full e-flex e-con e-child\" data-id=\"c445875\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b57f46 elementor-widget elementor-widget-heading\" data-id=\"8b57f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment se d\u00e9roule une s\u00e9ance?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8523b e-flex e-con-boxed e-con e-parent\" data-id=\"4d8523b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c182b8f e-con-full e-flex e-con e-child\" data-id=\"c182b8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b03f028 elementor-widget elementor-widget-text-editor\" data-id=\"b03f028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Premi\u00e8re s\u00e9ance<\/strong><\/p><p><span style=\"font-size: 14px;\">Dur\u00e9e : environ <strong>1h30 pour un adulte\/ 1h pour un enfant\/ados<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-188d819 e-con-full e-flex e-con e-child\" data-id=\"188d819\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0bf32c elementor-widget elementor-widget-text-editor\" data-id=\"e0bf32c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>S\u00e9ances suivantes<\/strong><\/p><p><span style=\"font-size: 14px;\">Dur\u00e9e : <strong>1h pour un adulte\/ 30-45mn pour un enfant\/ados<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5309e8c e-flex e-con-boxed e-con e-parent\" data-id=\"5309e8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61f78d5 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"61f78d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7464182 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7464182\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-size: 15px;\">La 1\u00e8re consultation commence toujours par un temps d&rsquo;\u00e9coute approfondie afin de comprendre votre histoire, vos besoins, vos envies, vos objectifs toujours avec bienveillance et confidentialit\u00e9. Cet \u00e9change me permettra de vous proposer l&rsquo;accompagnement le plus adapter \u00e0 votre demande.<\/span><\/li><li><span style=\"font-size: 15px;\">Vient ensuite la pratique avec la d\u00e9couverte d&rsquo;exercices doux de relaxation corporelle, respiratoire et de visualisation mentale.<\/span><\/li><li><span style=\"font-size: 15px;\">La s\u00e9ance se termine par un temps d&rsquo;\u00e9change sur vos ressentis.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8be043b e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"8be043b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09e814b animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"09e814b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-size: 15px;\">La s\u00e9ance d\u00e9bute par un temps d&rsquo;\u00e9change sur vos ressentis, votre v\u00e9cu, votre \u00e9volution depuis la\u00a0 s\u00e9ance pr\u00e9c\u00e9dente.<\/span><\/li><li><span style=\"font-size: 15px;\">Puis nous pratiquons des exercices de respirations, de relaxation corporelle et enfin je vous guide vers une visualisation mentale positive.<\/span><\/li><li><span style=\"font-size: 15px;\">Nous terminons la s\u00e9ance par un moment d&rsquo;\u00e9changes afin de recueillir vos ressentis sur les diff\u00e9rentes pratiques r\u00e9alis\u00e9es.<\/span><\/li><li><span style=\"font-size: 15px;\">Enfin, en cl\u00f4ture de s\u00e9ance, je vous envoie les fiches des exercices r\u00e9alis\u00e9s pour votre entrainement d&rsquo;inter-s\u00e9ance. Certaines visualisations pourront \u00eatre enregistrer durant la s\u00e9ance sur votre portable afin de pouvoir les r\u00e9\u00e9couter chez vous.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5967419 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5967419\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-839ab7a\" data-id=\"839ab7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d297c18 elementor-widget elementor-widget-spacer\" data-id=\"d297c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-815d8f0 e-flex e-con-boxed e-con e-parent\" data-id=\"815d8f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4556e elementor-widget elementor-widget-menu-anchor\" data-id=\"ed4556e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"seancessophro\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ba92df e-flex e-con-boxed e-con e-parent\" data-id=\"6ba92df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b00421c e-con-full e-flex e-con e-child\" data-id=\"b00421c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88967eb elementor-widget elementor-widget-heading\" data-id=\"88967eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mes s\u00e9ances en sophrologie et sophroth\u00e9rapie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b83593 e-flex e-con-boxed e-con e-parent\" data-id=\"5b83593\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dff25e elementor-widget elementor-widget-text-editor\" data-id=\"1dff25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Les s\u00e9ances que je propose se d\u00e9roulent dans le cadre d&rsquo;un suivi individuel au cabinet, en visio, ainsi qu&rsquo;en cours collectifs en entreprise et en structures, au sein des h\u00f4pitaux, centre anti-douleurs, en association, maisons de quartiers, maison de retraite&#8230; (cette liste n&rsquo;est bien sure pas limitative).<\/span><span style=\"font-size: 15px;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1ab858 e-flex e-con-boxed e-con e-parent\" data-id=\"f1ab858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f29e75 e-con-full e-flex e-con e-child\" data-id=\"1f29e75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65315b8 elementor-widget elementor-widget-image\" data-id=\"65315b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-1024x683.png\" class=\"attachment-large size-large wp-image-8025\" alt=\"\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-1024x683.png 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-300x200.png 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-768x512.png 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-1536x1024.png 1536w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-370x247.png 370w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11-776x517.png 776w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre11.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f228b4d elementor-widget elementor-widget-heading\" data-id=\"f228b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">D\u00e9velopper son bien-\u00eatre quotidien\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449a40d elementor-widget elementor-widget-text-editor\" data-id=\"449a40d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">R\u00e9tablir l&rsquo;harmonie entre le corps et l&rsquo;esprit, g\u00e9rer ses \u00e9motions, se d\u00e9tendre, am\u00e9liorer son sommeil, d\u00e9velopper ses capacit\u00e9s, sa confiance en soi, stimuler sa m\u00e9moire, accroitre sa concentration, sa vitalit\u00e9, respirer en pleine conscience.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcd3f73 e-con-full e-flex e-con e-child\" data-id=\"dcd3f73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fc46bd e-con-full e-flex e-con e-child\" data-id=\"2fc46bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f56ccab elementor-widget elementor-widget-image\" data-id=\"f56ccab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/pexels-karolina-grabowska-4379964-1024x683.jpg\" class=\"attachment-large size-large wp-image-2810\" alt=\"Troubles anxieux, stress\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/pexels-karolina-grabowska-4379964-1024x683.jpg 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/pexels-karolina-grabowska-4379964-300x200.jpg 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/pexels-karolina-grabowska-4379964-768x512.jpg 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/pexels-karolina-grabowska-4379964-1536x1024.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae2a363 elementor-widget elementor-widget-heading\" data-id=\"ae2a363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Troubles anxieux, stress, d\u00e9pendances\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2fb22 elementor-widget elementor-widget-text-editor\" data-id=\"1f2fb22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Gestion du stress, de l&rsquo;anxi\u00e9t\u00e9, des angoisses, burn-out, rumination mentale, phobies, addictions, troubles alimentaires, d\u00e9pendances, alcool, drogue, \u00e9crans, sevrage tabagique&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99c7865 e-flex e-con-boxed e-con e-parent\" data-id=\"99c7865\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23674d8 e-con-full e-flex e-con e-child\" data-id=\"23674d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-983cf52 elementor-widget elementor-widget-image\" data-id=\"983cf52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-1024x683.jpg\" class=\"attachment-large size-large wp-image-1049\" alt=\"Femme enceinte\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-1024x683.jpg 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-300x200.jpg 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-768x512.jpg 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-1536x1024.jpg 1536w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-2048x1365.jpg 2048w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/09\/pexels-andre-furtado-2617210-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb7e58 elementor-widget elementor-widget-heading\" data-id=\"bbb7e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9parer un \u00e9v\u00e9nement<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9ddc36 elementor-widget elementor-widget-text-editor\" data-id=\"f9ddc36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Pr\u00e9paration mentale \u00e0 l&rsquo;accouchement, aux examens, concours, un oral, comp\u00e9tition sportive, entretien professionnel, choix existentiel&#8230; La sophrologie vous aide \u00e0 renforcer votre mental en vous pr\u00e9parant \u00e0 l&rsquo;\u00e9v\u00e9nement de fa\u00e7on efficace gr\u00e2ce \u00e0 des techniques sp\u00e9cifiques.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67185fb e-con-full e-flex e-con e-child\" data-id=\"67185fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acd6ae6 e-con-full e-flex e-con e-child\" data-id=\"acd6ae6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63b6690 elementor-widget elementor-widget-image\" data-id=\"63b6690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1025\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-1536x1025.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-8034\" alt=\"\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-1536x1025.png 1536w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-300x200.png 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-1024x683.png 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-768x512.png 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-370x247.png 370w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12-776x517.png 776w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre12.png 1920w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c719458 elementor-widget elementor-widget-heading\" data-id=\"c719458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Accompagner un changement<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e819e04 elementor-widget elementor-widget-text-editor\" data-id=\"e819e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Grossesse : avant, pendant et apr\u00e8s, s\u00e9paration, deuil, maladie, changement professionnel, d\u00e9m\u00e9nagement&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64bd277 e-flex e-con-boxed e-con e-parent\" data-id=\"64bd277\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de0e3e9 e-con-full e-flex e-con e-child\" data-id=\"de0e3e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b46bbd7 elementor-widget elementor-widget-image\" data-id=\"b46bbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/treatment-g00836c8b2_1280-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-2629\" alt=\"\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/treatment-g00836c8b2_1280-1-1024x683.jpg 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/treatment-g00836c8b2_1280-1-300x200.jpg 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/treatment-g00836c8b2_1280-1-768x512.jpg 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/treatment-g00836c8b2_1280-1-450x300.jpg 450w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2022\/11\/treatment-g00836c8b2_1280-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f878c elementor-widget elementor-widget-heading\" data-id=\"28f878c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Accompagner la maladie, la douleur<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3536f7f elementor-widget elementor-widget-text-editor\" data-id=\"3536f7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Apprendre \u00e0 g\u00e9rer la douleur, les crises d&rsquo;angoisses li\u00e9es \u00e0 la maladie, se pr\u00e9parer \u00e0 une intervention chirurgicale, accompagnement des traitements du cancer, des maladies d\u00e9g\u00e9n\u00e9ratives, fibromyalgie, maladies auto-immunes&#8230;La sophrologie vous aide en douceur \u00e0 retrouver une harmonie et un \u00e9quilibre entre les \u00e9motions, les pens\u00e9es et le corps ce qui favorise une meilleure r\u00e9cup\u00e9ration.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cf0a67 e-con-full e-flex e-con e-child\" data-id=\"2cf0a67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3d3e4e e-con-full e-flex e-con e-child\" data-id=\"f3d3e4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8810845 elementor-widget elementor-widget-image\" data-id=\"8810845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/suicide-5127103_640.jpg\" class=\"attachment-large size-large wp-image-5390\" alt=\"Souffrance\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/suicide-5127103_640.jpg 640w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/suicide-5127103_640-300x200.jpg 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/suicide-5127103_640-450x300.jpg 450w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252165d elementor-widget elementor-widget-heading\" data-id=\"252165d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Troubles \u00e9motionnels, comportementaux ou psychiques<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6cb4c8 elementor-widget elementor-widget-text-editor\" data-id=\"c6cb4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Troubles anxieux, blocages \u00e9motionnels, d\u00e9pression, burn-out, traumatismes, troubles du comportement alimentaire, phobies, addictions, douleurs psychosomatiques, troubles psychotraumatiques&#8230; Professionnel en sant\u00e9 mentale, j&rsquo;ai \u00e9t\u00e9 form\u00e9e \u00e0 la psychopathologie et psychotraumathologie ce qui me permet de vous accompagner en toute s\u00e9curit\u00e9 et professionnalisme. Apr\u00e8s avoir identifi\u00e9 l&rsquo;origine de votre trouble, je vous accompagne en respectant votre temporalit\u00e9, votre v\u00e9cu dans un cadre bienveillant toujours dans une \u00e9coute approfondie afin de vous proposer l&rsquo;accompagnement appropri\u00e9 \u00e0 votre besoin gr\u00e2ce \u00e0 des outils sp\u00e9cifiques.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adc2d91 e-flex e-con-boxed e-con e-parent\" data-id=\"adc2d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00e71ae e-con-full e-flex e-con e-child\" data-id=\"00e71ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d7db7 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e0d7db7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-building\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIntervention en entreprise et structures directement au sein de votre \u00e9tablissement\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5507a55 elementor-widget elementor-widget-image\" data-id=\"5507a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"320\" src=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/meeting-5395567_1280.jpg\" class=\"attachment-blossom-spa-service size-blossom-spa-service wp-image-5391\" alt=\"Intervention en entreprise\" srcset=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/meeting-5395567_1280.jpg 1280w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/meeting-5395567_1280-300x200.jpg 300w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/meeting-5395567_1280-1024x682.jpg 1024w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/meeting-5395567_1280-768x512.jpg 768w, https:\/\/angeliquedegand.com\/wp-content\/uploads\/2024\/04\/meeting-5395567_1280-450x300.jpg 450w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6632ea elementor-widget elementor-widget-text-editor\" data-id=\"a6632ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">Les s\u00e9ances sont toujours personnalis\u00e9es selon le besoin collectif et la dynamique du groupe. Elles ont pour objectifs de r\u00e9pondre \u00e0 une probl\u00e9matique pr\u00e9cise de la structure ou simplement de faire b\u00e9n\u00e9ficier de s\u00e9ances de d\u00e9couverte \u00e0 la sophrologie \u00e0 diff\u00e9rents publics afin de permettre d\u2019avoir les outils n\u00e9cessaires au d\u00e9veloppement de son bien-\u00eatre et \u00e0 l\u2019optimisation de ses capacit\u00e9s.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d5e6b elementor-align-center elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b9d5e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/prise-de-contact-seances-de-groupe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-directions\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Obtenir un devis<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a68c017 e-flex e-con-boxed e-con e-parent\" data-id=\"a68c017\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdf8a7 elementor-widget elementor-widget-heading\" data-id=\"8bdf8a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A la recherche d'un vrai changement dans votre vie? n'attendez plus pour vous lib\u00e9rer! contactez moi maintenant!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ca39f35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ca39f35\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f2b5d7d\" data-id=\"5f2b5d7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59b7aafa elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"59b7aafa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.resalib.fr\/praticien\/63041-angelique-degand-sophrologue-saint-lo#newrdvmodal\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-plus\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre Rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9f349f5 e-flex e-con-boxed e-con e-parent\" data-id=\"9f349f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a8e461 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7a8e461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIl est rappel\u00e9 que la pratique de la sophrologie et sophroth\u00e9rapie ne remplace en aucun cas les rendez-vous chez votre m\u00e9decin traitant. Je ne donne ni diagnostic, ni prescription m\u00e9dicale.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sophrologie \u00e0 Caen et \u00e0 Domjean Origine de la sophrologie Cr\u00e9\u00e9e par le Professeur Alfonso Caycedo, neuropshychiatre, la sophrologie du grec S\u00f4s: l&rsquo;harmonie, PHREN: l&rsquo;esprit et LOGOS: la science, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":8170,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-191","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La sophrologie - Ang\u00e9lique DEGAND<\/title>\n<meta name=\"description\" content=\"Histoire de la sophrologie, ses origines, ses principes, ses domaines d&#039;applications et le public concern\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La sophrologie - Ang\u00e9lique DEGAND\" \/>\n<meta property=\"og:description\" content=\"Histoire de la sophrologie, ses origines, ses principes, ses domaines d&#039;applications et le public concern\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/\" \/>\n<meta property=\"og:site_name\" content=\"Ang\u00e9lique DEGAND\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-27T10:41:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre17.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/\",\"url\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/\",\"name\":\"La sophrologie - Ang\u00e9lique DEGAND\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/angeliquedegand.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Design-sans-titre17.png\",\"datePublished\":\"2022-02-11T17:24:54+00:00\",\"dateModified\":\"2026-04-27T10:41:29+00:00\",\"description\":\"Histoire de la sophrologie, ses origines, ses principes, ses domaines d'applications et le public concern\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/angeliquedegand.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Design-sans-titre17.png\",\"contentUrl\":\"https:\\\/\\\/angeliquedegand.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Design-sans-titre17.png\",\"width\":1920,\"height\":1280,\"caption\":\"La sophrologie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/index.php\\\/la-sophrologie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/angeliquedegand.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La sophrologie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/#website\",\"url\":\"https:\\\/\\\/angeliquedegand.com\\\/\",\"name\":\"Ang\u00e9lique DEGAND\",\"description\":\"Sophrologue, Sophrot\u00e9rapeute et praticienne en th\u00e9rapies br\u00e8ves, \u00e0 Caen et \u00e0 Domjean - Normandie -\",\"publisher\":{\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/#\\\/schema\\\/person\\\/179f64edcb46cfd161c474c54a120c7e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/angeliquedegand.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/angeliquedegand.com\\\/#\\\/schema\\\/person\\\/179f64edcb46cfd161c474c54a120c7e\",\"name\":\"Ang\u00e9lique DEGAND\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g\",\"caption\":\"Ang\u00e9lique DEGAND\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/angeliquedegand.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La sophrologie - Ang\u00e9lique DEGAND","description":"Histoire de la sophrologie, ses origines, ses principes, ses domaines d'applications et le public concern\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/","og_locale":"fr_FR","og_type":"article","og_title":"La sophrologie - Ang\u00e9lique DEGAND","og_description":"Histoire de la sophrologie, ses origines, ses principes, ses domaines d'applications et le public concern\u00e9.","og_url":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/","og_site_name":"Ang\u00e9lique DEGAND","article_modified_time":"2026-04-27T10:41:29+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre17.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/","url":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/","name":"La sophrologie - Ang\u00e9lique DEGAND","isPartOf":{"@id":"https:\/\/angeliquedegand.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/#primaryimage"},"image":{"@id":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/#primaryimage"},"thumbnailUrl":"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre17.png","datePublished":"2022-02-11T17:24:54+00:00","dateModified":"2026-04-27T10:41:29+00:00","description":"Histoire de la sophrologie, ses origines, ses principes, ses domaines d'applications et le public concern\u00e9.","breadcrumb":{"@id":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/#primaryimage","url":"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre17.png","contentUrl":"https:\/\/angeliquedegand.com\/wp-content\/uploads\/2026\/03\/Design-sans-titre17.png","width":1920,"height":1280,"caption":"La sophrologie"},{"@type":"BreadcrumbList","@id":"https:\/\/angeliquedegand.com\/index.php\/la-sophrologie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/angeliquedegand.com\/"},{"@type":"ListItem","position":2,"name":"La sophrologie"}]},{"@type":"WebSite","@id":"https:\/\/angeliquedegand.com\/#website","url":"https:\/\/angeliquedegand.com\/","name":"Ang\u00e9lique DEGAND","description":"Sophrologue, Sophrot\u00e9rapeute et praticienne en th\u00e9rapies br\u00e8ves, \u00e0 Caen et \u00e0 Domjean - Normandie -","publisher":{"@id":"https:\/\/angeliquedegand.com\/#\/schema\/person\/179f64edcb46cfd161c474c54a120c7e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/angeliquedegand.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/angeliquedegand.com\/#\/schema\/person\/179f64edcb46cfd161c474c54a120c7e","name":"Ang\u00e9lique DEGAND","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g","caption":"Ang\u00e9lique DEGAND"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/3f3a80165b0fcaac567c5d4172d9e47142921b3fda8e5caee0575641aa655c76?s=96&d=mm&r=g"},"sameAs":["https:\/\/angeliquedegand.com"]}]}},"_links":{"self":[{"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/pages\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":540,"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":9811,"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/pages\/191\/revisions\/9811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/media\/8170"}],"wp:attachment":[{"href":"https:\/\/angeliquedegand.com\/index.php\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}